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Survival Fact #006

This frog freezes in winter and thaws out in spring

The wood frog partly freezes in winter, its heart stops beating, and in spring it simply thaws back to life.

August 21, 2026 · 2 min read · 3 sources

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Picture this: you’re lying under the leaves in a forest, your heart stops, you stop breathing, and a big chunk of your body turns to ice. For almost any animal, that would be game over. For the North American wood frog (Lithobates sylvaticus), it’s just winter.

An ice age inside its body

Wood frogs don’t burrow deep into the ground to hibernate. They stay just beneath the leaf litter, and when it freezes, they freeze too. Up to 65 to 70 percent of their body water can turn to ice. At that point there’s no detectable heartbeat, no breathing, no blood flow and no brain activity.

In the wild, some frogs stay frozen for months at a stretch. In one study of frogs in natural hibernation, it was about 193 days in a row on average.

Sugar as antifreeze

The trick happens in the liver. As soon as ice starts forming in the body, the liver turns stored glycogen into glucose and floods the whole body with it. Together with urea, that sugar works as antifreeze: it keeps enough water inside the cells so they don’t dry out or get shredded by ice crystals.

The water freezes mostly outside the cells, while the sugar solution protects what’s inside them. Depending on the region, wood frogs can survive temperatures down to about -16 degrees Celsius (around 3 degrees Fahrenheit). Frogs from Alaska carry more glycogen in their livers and more urea in their blood than their relatives farther south.

The wood frog is the only North American frog that lives north of the Arctic Circle.

Reboot in spring

When it warms up, the frog thaws from the inside out. Its heart starts beating again, and the other organs slowly come back online. Soon after, it hops off to the nearest pond to mate as if nothing had happened.

No wonder scientists are fascinated by it: the wood frog shows that a vertebrate can handle ice inside its own body, as long as the chemistry is right.

A frog popsicle, just one that comes back to life every spring.

The evidence

  1. 1Wikipedia: Wood frog
  2. 2Lake Champlain Basin Program: Is it true that some frogs can survive being frozen?
  3. 3EarthDate: Frogsicles

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🎃 The golden pumpkin! Here is your secret Halloween fact:

The first jack-o’-lanterns were turnips. In Ireland and other Celtic regions in the 19th and early 20th centuries, people carved faces into turnips, sometimes potatoes or beets, and put a candle inside. It was meant to keep away the restless spirit “Stingy Jack”, who was barred from both heaven and hell. The National Museum of Ireland in County Mayo still keeps a plaster cast of a carved turnip from Donegal with “a pinched angry face”.

Source: Smithsonian Magazine